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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!

Newsletter Library

Should I Use Heat or Ice for Pain?

When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

Newsletter Library

Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

Newsletter Library

Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

Newsletter Library

Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

Newsletter Library

Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

Newsletter Library

Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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Monday:

07:30 am - 12:30 pm ~~~ 02:00 pm - 05:00 pm

Tuesday:

07:30 am - 12:30 pm ~~~ 02:00 pm - 05:00 pm

Wednesday:

07:30 am - 12:30 pm ~~~ 02:00 pm - 05:00 pm

Thursday:

07:30 am - 12:30 pm ~~~ 02:00 pm - 05:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

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Testimonials

Reviews By Our Satisfied Clients

"Dr. Goodman is a miracle worker! He has been our chiropractor of choice for over 10+ years. Dr. Goodman is friendly and knowledgeable. He listens and sincerely cares about his patients’ needs. I highly recommend him for any of your chiropractic needs."

ANGELA WALKER

"Dr. Goodman is the best chiropractor that I've ever had! I love coming here he takes care of me very well and his receptionist is awesome as well. I love Goodman chiropractic!"

SHANE BUNDY

"Such an amazing team. Always so welcoming. So easy to communicate. They have always squeezed me in if my schedule changes. I won't go anywhere else."

ASHLEY GIBSON

"Dr. Goodman is great! He explains to you why and what he is doing. He works with you to come up with a treatment plan. He feels like a friend that just wants to help you feel better. I don't think I could ever go any where else again."

MELISSA HOYT

"After two weeks of visits, I feel 15 years younger!

Back pain is pretty much gone and I feel so much better.

Dr. Goodman is an expert and true professional at his craft.

I've been visiting for lower back pain, but they can help with so much more. Give their office a call if you are considering a chiropractor."

PARKER MCCUMBER

"I'm from out of town visiting my daughter. I hurt my lower back just before leaving on vacation. I was miserable. My daughter had been to Dr. Goodman for her neck which fixed as well. She made me an appointment after 2 visits I was feeling great. I would highly recommend Dr. Goodman."

TOMMY THOMSON

"Dr. Goodman does a great job and listens when I tell him what is going on with me."

BRIAN

"We love going to the chiropractor!!! My children who are 11 and 9 look forward to going as well. Dr goodman is the best. I've been to several chiropractors, they all just end up hurting me and I never want to go back. He has helped not only my neck and lower back feel better, but my whole body as well. If you need to see a chiropractor, go see someone else; because Dr Goodman is all MINE!!! 😁😁😁. OH, and I can not forget his LOVELY receptionist Chiska she is AWESOMESAUSE 💜💜💜 My children love her as well."

REBECCA TREJO

"I love that Dr. Goodman does his job well and doesn't require any other unnecessary treatments. He's honest and easy to work with. He listens to you and your needs. Chiska, his secretary, is great as well, and easy to work with."

AVALLE FAMILY

"I am a new patient of Dr. Goodman and I highly recommend him. He is very professional and I really appreciate him explaining all my questions and concerns. He was really great and the office is beautiful and clean. His staff is great too. Very friendly and helpful."

JANETH M

"Nice place, Dr Goodman is funny and very personable, my wife is getting adjustments and feeling better with each visit"

SCOTT NELSON

"I've been going to Goodman Chiropractic for many years. I feel that he keeps me going. I have chronic back pain and his adjustments help me function well. He knows what he is doing. He is a professional with a great sense of humor. He is cares about me and about my health. Chiska manages the office and runs it very efficiently. She has a great personality and a ready smile. I won't go anywhere else. I highly recommend him too anyone who is looking for Chiropractic services."

MICKI DELALOZA